Shut Up and Train

Name: Shut Up and Train
Released: 2017-03-17
Duration: 45 min

S3 E10 March 17, 2017 0h 45m

Source:

Overview

Kelly Rowland and her personal trainer Mr. Shut Up and Train visit the five young rappers. Later, JD tests the kids' on both their mental and physical stamina in the Catch the Beat challenge. Will Kelly's advice help the kids take their performance to the next level?

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