Week 1 Day 5: Upper Body

Name: Week 1 Day 5: Upper Body
Released: 2025-06-10
Duration: 26 min

S1 E5 June 10, 2025 0h 26m

Source:

Overview

Strengthen your back, shoulders, chest, and biceps in this powerful upper body workout. Works well for Strength Equipment needed Dumbbells, Resistance Loops

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