Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
January 1, 1994 0h 51m
★ 0.0 (0 votes)
Documentary
Overview
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.
Source:
Advertisement
Advertisement
Advertisement
Top Cast
Joe Weider
Himself / Presenter
Status: Released
Production Companies: Weider Health and Fitness
Similar Movies
0.0
Out of the Box
2020
0.0
Lee Priest Vs Bodybuilding
2019
6.2
FAT: A Documentary
2019
0.0
Scott Castle: Battle of Fallujah
2013
0.0
Big Balls: Fitness Ball Workout
6.0
The Comeback
1980
7.7
Cheap Food
2020
6.8
Fittest on Earth: A Decade of Fitness
2017
0.0
Jack LaLanne's Stepper
1992
4.5
Don't Get Angry
1953
0.0
Kathie Lee's Feel Fit & Fabulous Workout
1994
6.7
Super Size Me
2004
